Activities

Whether adventure or simply relaxation - here you will find just the right thing!

Sports

Biken
Discover the beauties of the landscape by bike. Already in January/February and in late autumn until November there is a suitable climate for a cycling vacation. Mountain bikers will find a myriad of routes on flat dirt roads through this beautiful and wild landscape.

This is a great way to discover the area. You'll ride through cork oak forests, on routes through dunes, past meadows of wildflowers and fields resplendent with sunflowers. Rent a bike in Conil and explore the town, or head to La Breña Nature Park near Cape Trafalgar.

But there are also more difficult mountain routes here.

Riding

What could be more beautiful than riding along a kilometer-long golden sand beach to the rhythm of the waves or through pine groves into the open countryside inland. In Conil you will find riding schools and stables where you can rent horses to fulfill this dream. Montenmedio, near Vejer de la Frontera, has become the center for international dressage, show jumping, cross, country, rodeo, harness and eventingcompetitions. Here you can also learn to ride and participate in training courses of all levels.

Action

Adventure Sports
On the Costa de la Luz there are all kinds and forms of adventure sports to get the adrenaline rush you need. In El Helechal, Bolonia, you can improve your rock climbing skills and fight for your life hanging from a ledge - this is the real "rock mania". The mountains of the San Bartolo area offer 250 routes between 10 and 80 meters. Barranquismo or canyoning is another extreme sport - here you go down the canyons and gorges. Learn scuba diving in Tarifa. Experienced paragliders, who always pay attention to the wind forecast, fly up and down the beaches to get a bird's eye view. Montenmedio Country Club offers a multi-adventure activity program: take one of the 4x4 excursions or a trip into the dunes on a quad bike. Train your skills of climbing, abseiling and with the rope bridges. On the estate you can go hunting or prove yourself in archery.

Sports

Water sports
Whether kitesurfing, windsurfing or surfing - guests come from all over the world to enjoy water sports on the Costa de la Luz. The miles of white, fine sandy beaches, the wind and the waves provide the best conditions for this. El Palmar, where Villa Parra and Villa Luz are located, is an excellent surfing spot. Especially because of the long white sandy beach and the excellent breaking waves (beachbreak) El Palmar is very popular among Spanish tourists from the inland and among surfers. The beach is considered the best beach break in Andalusia. For kitesurfing, go to Cape of Trafalgar and Caños de Meca in Poniente (west wind) and to Conil de la Frontera in Levante (east wind). In Conil there are training schools and in stores specialized in kitesurfing you will find the necessary equipment. There are fewer windsurfers and kitesurfers on the Conil coastline than in Tarifa.

Nature

Whale watching
From April to October, you have the opportunity to join firmm on research cruises. Observe the fascinating marine mammals during a two-hour excursion or join one of the one- to two-week courses to get to know the whales and dolphins of the Strait of Gibraltar and their habitat better.